Herewith an African recipe, enough for a big pan about 10 people (easy to freeze).
Requirements:
- Rice for the number of people with eating-
- Sunflower oil
- 2 cans tomato paste
- 2 cans peeled tomatoes
- 2 onions
- 2 cloves garlic
- 3 bay leaves
- 1 eggplant
- 1 cup mushrooms
- 1 pepper
- 2 blocks (biological) broth
- 500 grams lamb or [...]








